Meet the Team
Helena and Amelie Krug
Helena and Amélie Krug, mother and daughter, are both certified yoga teachers through Yoga Alliance. Helena has practiced different types of yoga for over a decade and has also undergone training in mindfulness. Amélie has special training in teaching yoga to children and is soon a qualified medical doctor with a keen interest in childhood nutrition.
A sincere passion for a better understanding of oneself, the world, and the mind-body relationship ignited my path to yoga in the context of a wider journey, searching for harmony over ten years ago. My experience of yoga demonstrates every day its transformative power for anyone aspiring to well-being and self-realization. Graduate in teaching hatha yoga, perinatal yoga (pre- and post-natal), and yoga nidra, I continue to study Hatha Raja Bhatki Yoga in the line of Sri Dharma Mittra, as well as Vinyasa Krama and Ashtanga Vinyasa. I am also a practitioner in Ayurveda and certified in traditional Thai massage. More information on my website: delphinemarion.com